Exercise Contributes Little to Weight Loss

beach, aerobic walking, cardiovascular exercise

Have you ever gained a few extra pounds and attempted to shed those pounds by hitting the gym? Did it work? No? Yes? Well, the truth is that for a while now, research has been telling us that that workout won’t get rid of that muffin top. In Herman Pontzer’s article The Exercise Paradox in … Continue reading Exercise Contributes Little to Weight Loss

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Review of Fledgling by Octavia E. Butler

Why I Chose this Book Relatively recently, I realized or admitted that I think science fiction and fantasy maybe some of my favorite genres, for both film and books. A few months ago, I finally started watching the show Game of Thrones and binge watched it as much as I could. It really is a … Continue reading Review of Fledgling by Octavia E. Butler